Why Vitamin C Is Important
by: John Sanderson
There’s been a great deal of research concerning the many ways in which Vitamin C is beneficial to health. Also known as ascorbic acid, this nutrient serves the body in a variety of ways. In addition to the long established means of helping to maintain health, there’s a great […]
Posted on October 24th, 2007
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A Guide To Essential Vitamins And Minerals That Prevent Hair Loss
by: Rose Lenk
In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that are essential for healthy hair production and growth. In these […]
Posted on October 20th, 2007
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Vitamins Are Essential
by: Jeff Lakie
There’s no question that vitamins are essential to live a healthy and disease-free lifestyle. And eating a balanced diet is the best way to get vitamins. However supplements may be necessary to round out your vitamin intake, just in case you may not be able to take in all the necessary […]
Posted on October 17th, 2007
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Vitamin E: Nourishing Dry Skin Care
by: Jerrick Foo
Among all the nutrients, vitamin E is one of the most important for ensuring that your skin is healthy. It can be added to the diet by eating more seeds and nuts, healthful oils, and certain vegetables, like bean sprouts and sweet potatoes. It helps protect against heart […]
Posted on October 13th, 2007
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The Wonderful World of Vitamins…Part 1
by: Colleen Palati
Vitamins are vital if we are to achieve maximum health and weight loss. An understanding of vitamins and their function in our bodies can help us to improve our health and supplement our diet. Vitamins are only needed in relatively small amounts. However a deficiency or an abundance […]
Posted on October 10th, 2007
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Good Nutrition: The Overlooked Vitamin You Need to Know About
by: Constance Weygandt
A vitamin which has received a lot of interest lately, for a host of reasons, is vitamin D. Various studies have shown the importance of vitamin D in the prevention of aggressive forms of prostate cancer, colon cancer and even skin cancer. […]
Posted on October 6th, 2007
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Vitamin B2 & Migraine Headaches
by: Thomas Recker
It is estimated that up to 26 million Americans suffer from Migraine headaches and it is considered one of the top reasons for missed work and loss of production. A debilitating Migraine headache can last from 4 to 72 hours and can be accompanied by intense pain, extreme sensitivity […]
Posted on October 3rd, 2007
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The Wonderful World of Vitamins…Part 2
by: Colleen Palati
In Part 1 of this article I discussed the importance of vitamins in our diet and focused primarily on fat-soluable vitamins. Today, I will explore water-soluable vitamins and their importance in our daily diet.
Water-soluble vitamins such as Vitamin C, choline, biotin and the seven B vitamins dissolve […]
Posted on September 29th, 2007
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There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear. But, at least scientific research into the subject of vitamins, minerals and other nutritional requirements is […]
Posted on September 26th, 2007
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Secrets to Vitamin Swallowing Success
by: Jeremy Maddock
One of the greatest reasons people give for not taking vitamins regularly is the fact that they have trouble swallowing them.
Due to this very reason, a great many people simply don’t bother to frequently take important nutrients such as Vitamin C ( http://www.immunewellness.com/vitamin-c.htm ) and Vitamin B12 ( http://www.immunewellness.com/vitamin-b12.htm […]
Posted on September 22nd, 2007
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