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Why Take a Vitamin?

Why Take a Vitamin?
 by: John Collins
Why Take a Vitamin?
Despite the fact that people are living hectic lifestyles more than ever, they are following a more healthy diet and exercising on a regular basis. You might wonder if the recommendation by the health industry to take a multivitamin every day is still valid in light of […]

Vitamin A and C: How They Affect The Skin

Benefits of using Vitamin A products:
Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin. […]

Vitamin A - The Glow-in-the-dark Vitamin

The ancient Egyptians had a cure for “night blindness”. They fed the patient lots and lots of liver. Perhaps they thought they were appeasing the Gods of sight. In 1930, the first fat-soluble vitamin was discovered - vitamin A - which, it turns out, does indeed appease the Gods of sight.
Vitamin A is best known […]