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The Importance Of Prenatal Vitamins

The Importance Of Prenatal Vitamins
 by: Beverley Brooke
One of the most important things you can do if you are thinking about becoming pregnant is start taking a prenatal vitamin with at least 400mg of folic acid. Folic acid is an essential nutrient that can help prevent birth defects in newborns. If you start taking a prenatal […]

Pet Vitamins - How Essential Are They?

Pet Vitamins - How Essential Are They?
 by: Brigitte Smith
Just like humans, almost all pets do benefit from a vitamin supplement. And just as there has been considerable controversy in the medical fraternity over whether humans need extra vitamins, so too do many vets dispute the need for nutritional supplements for pets.
The argument usually goes […]

Herbs vs. Synthetic Vitamins and Minerals

Herbs vs. Synthetic Vitamins and Minerals
 by: Bo Jeune-Fille
COMPANIES do not KNOW HOW TO MAKE HERBAL FORMULAS without BULK VITAMINS and MINERALS
There is a trend on the market mixing herbs with different ingredients also called the ‘fillers’. Seriously, just look on the label - most Supplements are mixed with herbs…
Why?
To make those products […]

Achieving Youthful Healthy Skin with Vitamins A, C and E

Achieving Youthful Healthy Skin with Vitamins A, C and E
 by: Charlene J. Nuble
We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin is beautiful and keeps us looking younger than our years and there are actually some practical health benefits to […]

Aren’t all Multi Vitamins Basically the Same?

Aren’t all Multi Vitamins Basically the Same?
 by: Max Wardlow
Multi vitamins can provide a convenient way to take a variety of supplemental nutrients from a single product to prevent vitamin or mineral deficiencies, as well as to achieve higher intakes of beneficial nutrients.
In the current state of the vitamin and nutritional supplement industry it can […]

Are You Getting All Your Vitamins?

Are You Getting All Your Vitamins?
 by: Jeff Lakie
Far from the Flintstones shapes many of us chewed as kids, adult vitamins provide nutrients needed by a full-grown body. While vitamins are abundant in many foods, many adults do not follow diets that provide all of the vitamins and nutrients needed; a supplement can help augment our […]

A Guide To Essential Vitamins And Minerals That Prevent Hair Loss

A Guide To Essential Vitamins And Minerals That Prevent Hair Loss
 by: Rose Lenk
In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that are essential for healthy hair production and growth. In these […]

The Wonderful World of Vitamins…Part 1

The Wonderful World of Vitamins…Part 1
 by: Colleen Palati
Vitamins are vital if we are to achieve maximum health and weight loss. An understanding of vitamins and their function in our bodies can help us to improve our health and supplement our diet. Vitamins are only needed in relatively small amounts. However a deficiency or an abundance […]

The Wonderful World of Vitamins…Part 2

The Wonderful World of Vitamins…Part 2
 by: Colleen Palati
In Part 1 of this article I discussed the importance of vitamins in our diet and focused primarily on fat-soluable vitamins. Today, I will explore water-soluable vitamins and their importance in our daily diet.
Water-soluble vitamins such as Vitamin C, choline, biotin and the seven B vitamins dissolve […]

The Power of Vitamin B12 Supplementation

The Power of Vitamin B12 Supplementation
 by: Jeremy Maddock
Vitamin B12 is a highly important part of any good vitamin supplementation plan. It works to improve and enhance a variety of important bodily systems, helping the body to metabolize fats and carbohydrates, while maintaining a healthy nervous system.
The main purpose served by this important vitamin is supporting […]